{"id":912,"date":"2024-07-17T11:13:12","date_gmt":"2024-07-17T03:13:12","guid":{"rendered":"https:\/\/www.theblockchaininternet.com\/?page_id=912"},"modified":"2024-07-21T08:54:27","modified_gmt":"2024-07-21T00:54:27","slug":"neutral-body-constitution-2","status":"publish","type":"page","link":"https:\/\/www.theblockchaininternet.com\/?page_id=912","title":{"rendered":"NEUTRAL BODY CONSTITUTION"},"content":{"rendered":"<table style=\"height: 657px;\" width=\"964\">\n<tbody>\n<tr>\n<td colspan=\"6\" width=\"824\"><strong>NEUTRAL BODY CONSTITUTION<\/strong><\/p>\n<p><strong>Neutral (Well-Balanced)<\/strong>: Represents a harmonious state where all elements are in equilibrium.<\/p>\n<h3 class=\"\" data-sourcepos=\"13:1-13:38\">Potential Questions for Assessment<\/h3>\n<p data-sourcepos=\"15:1-15:52\">While a neutral constitution is generally considered ideal, it&#8217;s still essential to gather information to confirm this balance. Questions could focus on identifying any potential imbalances or predispositions:<\/p>\n<ul data-sourcepos=\"17:1-17:21\">\n<li data-sourcepos=\"17:1-17:21\"><strong>General Health:<\/strong>\n<ul data-sourcepos=\"18:3-19:67\">\n<li data-sourcepos=\"18:3-18:40\">How often do you experience illness?<\/li>\n<li data-sourcepos=\"19:3-19:67\">Would you describe yourself as generally healthy and energetic?<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"20:1-23:48\"><strong>Digestion and Appetite:<\/strong>\n<ul data-sourcepos=\"21:3-23:48\">\n<li data-sourcepos=\"21:3-21:40\">Do you have regular bowel movements?<\/li>\n<li data-sourcepos=\"22:3-22:46\">Do you experience bloating or indigestion?<\/li>\n<li data-sourcepos=\"23:3-23:48\">Would you describe your appetite as healthy?<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"24:1-26:55\"><strong>Sleep:<\/strong>\n<ul data-sourcepos=\"25:3-26:55\">\n<li data-sourcepos=\"25:3-25:49\">How would you rate the quality of your sleep?<\/li>\n<li data-sourcepos=\"26:3-26:55\">Do you experience insomnia or excessive sleepiness?<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"27:1-29:54\"><strong>Emotions:<\/strong>\n<ul data-sourcepos=\"28:3-29:54\">\n<li data-sourcepos=\"28:3-28:63\">Would you describe yourself as generally calm and balanced?<\/li>\n<li data-sourcepos=\"29:3-29:54\">Do you experience frequent mood swings or anxiety?<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"30:1-31:2\"><strong>Energy Levels:<\/strong>\n<ul data-sourcepos=\"31:3-33:0\">\n<li data-sourcepos=\"31:3-31:60\">Do you have consistent energy levels throughout the day?<\/li>\n<li data-sourcepos=\"32:3-33:0\">Do you feel tired easily?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"143\"><strong>Body Characteristics<\/strong><\/td>\n<td width=\"157\"><strong>Behaviours<\/strong><\/td>\n<td width=\"167\"><strong>Exercise Tips<\/strong><\/td>\n<td width=\"104\"><strong>Mental &amp; Physical Health<\/strong><\/td>\n<td width=\"104\"><strong>Personality<\/strong><\/td>\n<td width=\"149\"><strong>External Influences<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"143\"><strong>The person has bright eyes, bright reddish face &amp; nose, clear sense of smell, rosy lips, moist and elastic skin complexion, thick and shiny hair, normal urination &amp; bowel movements <\/strong><\/td>\n<td width=\"157\"><strong>The person has:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p><strong>&#8211; a good appetite\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n<p><strong> &#8211; able to sleep well\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p><strong>&#8211; speaks with a strong voice\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n<p><strong> &#8211; feels energetic and not easily tired\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p><strong>&#8211; not easily falling sick\u00a0\u00a0<\/strong><\/p>\n<p><strong>&#8211; tolerate hot and <\/strong><strong>cold changes <\/strong><strong>to the body\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/td>\n<td width=\"167\"><strong>Moderate and consistent exercise: Tai Chi Quan \/ Qigong \/ Yoga \/ Brisk Walking\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/td>\n<td width=\"104\"><strong>Healthy Mindset and well-proportioned &amp; robust body<\/strong><\/td>\n<td width=\"104\"><strong>Emotionally stable and balanced; Easy going and happy outlook of life<\/strong><\/td>\n<td width=\"149\"><strong>Body is highly adaptable to natural environmental changes; The person shows resilience to societal stresses<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"height: 764px;\" width=\"990\">\n<tbody>\n<tr>\n<td colspan=\"5\" width=\"850\"><strong>NEUTRAL BODY CONSTITUTION<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"324\"><strong>DIAGNOSIS<\/strong><\/td>\n<td colspan=\"3\" width=\"526\"><strong>SELF &#8211; HEALTH CARE<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>Tongue<\/strong><\/td>\n<td width=\"167\"><strong>Wrist Pulse<\/strong><\/td>\n<td width=\"104\"><strong>Acupoint<\/strong><\/td>\n<td width=\"104\"><strong>Treats Body Imbalance<\/strong><\/td>\n<td width=\"318\"><strong>Maintains Body Wellness <\/strong><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"157\"><strong>Slightly Pinkish with a thin white layer on top of the tongue<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/td>\n<td rowspan=\"4\" width=\"167\"><strong>Abundance of Qi in a full pulse at the measured point.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Note: For normal healthy person, the energy is quite high in the band 0 to 4 Hz. <\/strong><\/td>\n<td width=\"104\"><strong>GV-20: Baihui<\/strong><\/td>\n<td width=\"104\"><strong>N\/A<\/strong><\/td>\n<td width=\"318\"><strong>Reducing constipation, helping in better sleep,\u00a0 relieving and calming effect to headache attack<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"104\"><strong>LI-4: Hegu (YS)<\/strong><\/td>\n<td width=\"104\"><strong>N\/A<\/strong><\/td>\n<td width=\"318\"><strong>Promoting and elevating of free flow of qi and blood circulations through the meridians (against stagnation or any blockage of flow)<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"104\"><strong>SP-6: San Yin Jiao\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/td>\n<td width=\"104\"><strong>N\/A<\/strong><\/td>\n<td width=\"318\"><strong>Tonifying the functions of liver and kidney, invigorating the spleen and blood flow <\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"104\"><strong>ST-36: Zu San Li (HS<\/strong><\/td>\n<td width=\"104\"><strong>N\/A<\/strong><\/td>\n<td width=\"318\"><strong>Regulating and strengthening the functions of spleen and stomach, enhancing disease resistance to pathogens, <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Note:- The above information is for educational and research purposes only.<\/p>\n<p>If you have any ailment or disease that need medical help, please consult qualified TCM doctor or physician for the diagnosis and treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEUTRAL BODY CONSTITUTION Neutral (Well-Balanced): Represents a harmonious state where all elements are in equilibrium. Potential Questions for Assessment While a neutral constitution is generally considered ideal, it&#8217;s still essential to gather information to confirm this balance. Questions could focus on identifying any potential imbalances or predispositions: General Health: How often do you experience illness? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-912","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=912"}],"version-history":[{"count":4,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/912\/revisions"}],"predecessor-version":[{"id":994,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/912\/revisions\/994"}],"up":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/942"}],"wp:attachment":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}