{"id":903,"date":"2024-07-17T10:39:38","date_gmt":"2024-07-17T02:39:38","guid":{"rendered":"https:\/\/www.theblockchaininternet.com\/?page_id=903"},"modified":"2024-07-21T08:55:46","modified_gmt":"2024-07-21T00:55:46","slug":"qi-stagnation-body-constitution","status":"publish","type":"page","link":"https:\/\/www.theblockchaininternet.com\/?page_id=903","title":{"rendered":"QI STAGNATION BODY CONSTITUTION"},"content":{"rendered":"\n\n\n\n\n
QI STAGNATION BODY CONSTITUTION<\/strong><\/p>\n

Qi Stagnation<\/strong>: Occurs when Qi doesn\u2019t flow smoothly.<\/p>\n

Potential Questions for Assessment<\/h3>\n
    \n
  • Physical:<\/strong>\n
      \n
    • Do you experience chest tightness or pain?<\/li>\n
    • Do you have abdominal bloating or discomfort?<\/li>\n
    • Are your menstrual cycles irregular?<\/li>\n
    • Do you suffer from frequent headaches or migraines?<\/li>\n
    • Do you have cold hands and feet?<\/li>\n<\/ul>\n<\/li>\n
    • Mental:<\/strong>\n
        \n
      • Do you feel irritable or frustrated easily?<\/li>\n
      • Do you experience anxiety or depression?<\/li>\n
      • Do you have difficulty concentrating?<\/li>\n
      • Do you have trouble sleeping?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n

Body Characteristics<\/strong><\/td>\nBehaviours<\/strong><\/td>\nExercise Tips<\/strong><\/td>\nMental & Physical Health<\/strong><\/td>\nPersonality<\/strong><\/td>\nExternal Influences<\/strong><\/td>\n<\/tr>\n
The person has: <\/strong><\/p>\n

– <\/strong>bloated sides and belly<\/strong><\/p>\n

– belching and hiccups tendencies<\/strong><\/p>\n

– dry and hard stools<\/strong><\/p>\n

– chest fullness<\/strong><\/p>\n

– frequent urination<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

The person gets:
\n<\/strong>– easily nervous or anxious and exhibits frequent sighing<\/strong>– experience heart palpitation and – tightness in the throat, rib cage or breast<\/strong><\/p>\n

– respond poorly to stressful situations<\/strong><\/p>\n

– have insomnia and headache<\/strong><\/p>\n

– have a poor appetite<\/strong><\/p>\n

– opportunistic infections from external pathogens<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Females might also experience belatedness and tenderness in their breasts and irregular periods <\/strong><\/td>\n

\u00a0<\/strong><\/p>\n

Exercise regularly. Consider outdoors and vigorous exercise such as running, mountain trekking, swimming<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Engage in group exercises such as cycling, dance, ball games, chess to enhance one\u2019s social life<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Have a quiet environment; practice breathing exercises for relaxation<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Sleep at regular times<\/strong><\/td>\n

Tends to be:<\/strong><\/p>\n

– timid<\/strong><\/p>\n

– slim & frail looking<\/strong><\/p>\n

– lethargic and lack of energy<\/strong><\/td>\n

This person is easily depressed and has emotionally unstable characteristics \u2013 melancholy or suspicious nature<\/strong><\/td>\nDislike autumn, winter, rainy and gloomy weather<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n
QI STAGNATION BODY CONSTITUTION<\/strong><\/td>\n<\/tr>\n
DIAGNOSIS<\/strong><\/td>\n\u00a0<\/strong><\/td>\nSELF – HEALTH CARE<\/strong><\/td>\n<\/tr>\n
Tongue<\/strong><\/td>\nWrist Pulse<\/strong><\/td>\nAcupoint<\/strong><\/td>\nTreats Body\u00a0 Imbalance<\/strong><\/td>\n\u00a0<\/strong><\/td>\nMaintains Body Wellness<\/strong><\/td>\n<\/tr>\n
Has purple or pale tongue and irregular shaped tongue<\/strong><\/td>\nPulse would be wiry<\/strong><\/td>\nAlong the Liver\u2019s Meridian<\/strong><\/td>\nAt the legs and feet<\/strong><\/td>\n\u00a0<\/strong><\/td>\nSoothes the liver and regulates qi flow<\/strong><\/td>\n<\/tr>\n
GB-21: Jian Jing<\/strong><\/td>\nStress induced improper functioning of body organs<\/strong><\/td>\n\u00a0<\/strong><\/td>\nRelieving stress and promoting blood circulation and removing blood stasis<\/strong><\/td>\n<\/tr>\n
LR-3: Tai Chong (Yuan Source & Shu Stream)<\/strong><\/td>\n\u00a0<\/strong><\/p>\n

Liver<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nRelieves wind, clears heat and promoting dampness; dredging collaterals and relieving pain<\/strong><\/td>\n<\/tr>\n
LR-13: Zhang Men<\/strong><\/td>\n\u00a0<\/strong><\/p>\n

Liver & Gallbladder<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nSoothes the liver and promotes gallbladder; Harmonizes the stomach and invigorates the spleen; Eliminate qi stagnation<\/strong><\/td>\n<\/tr>\n
SP-21: Da Bao (Luo Point)<\/strong><\/td>\n\u00a0<\/strong><\/p>\n

Spleen<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nPromoting the lungs and regulating qi; Widening the chest to improve the working effect of spleen <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Note:- The above information is for educational and research purposes only.<\/p>\n

If you have any ailment or disease that need medical help, please consult qualified TCM doctor or physician for the diagnosis and treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"

QI STAGNATION BODY CONSTITUTION Qi Stagnation: Occurs when Qi doesn\u2019t flow smoothly. Potential Questions for Assessment Physical: Do you experience chest tightness or pain? Do you have abdominal bloating or discomfort? Are your menstrual cycles irregular? Do you suffer from frequent headaches or migraines? Do you have cold hands and feet? Mental: Do you feel […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-903","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=903"}],"version-history":[{"count":4,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/903\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/903\/revisions\/996"}],"up":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/942"}],"wp:attachment":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}