{"id":901,"date":"2024-07-17T10:36:19","date_gmt":"2024-07-17T02:36:19","guid":{"rendered":"https:\/\/www.theblockchaininternet.com\/?page_id=901"},"modified":"2024-07-21T08:52:01","modified_gmt":"2024-07-21T00:52:01","slug":"damp-heat-body-constitution","status":"publish","type":"page","link":"https:\/\/www.theblockchaininternet.com\/?page_id=901","title":{"rendered":"DAMP HEAT BODY CONSTITUTION"},"content":{"rendered":"\n\n\n\n\n
DAMP HEAT BODY CONSTITUTION<\/strong><\/p>\n

Damp Heat<\/strong>: Involves excess heat combined with dampness.<\/p>\n

Potential Questions for Assessment<\/h3>\n
    \n
  • Physical:<\/strong>\n
      \n
    • Do you have oily skin or acne?<\/li>\n
    • Do you experience bad breath or a bitter taste in your mouth?<\/li>\n
    • Is your urine yellow and your stools sticky?<\/li>\n
    • Do you feel heavy or tired?<\/li>\n
    • Do you sweat excessively?<\/li>\n
    • How often do you need to urinate?<\/li>\n<\/ul>\n<\/li>\n
    • Mental:<\/strong>\n
        \n
      • Do you feel irritable or impatient?<\/li>\n
      • Do you feel uncomfortable or sticky?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n

Body Characteristics<\/strong><\/td>\nBehaviours<\/strong><\/td>\nExercise Tips<\/strong><\/td>\nMental & Physical Health<\/strong><\/td>\nPersonality<\/strong><\/td>\nExternal Influences<\/strong><\/td>\n<\/tr>\n
The person has:<\/strong><\/p>\n

– <\/strong>acne on <\/strong>face and nose<\/strong><\/p>\n

– mouth ulcers, dry mouth, bad breath and bitter taste in mouth<\/strong><\/p>\n

– oily & yellow skin and eczema \u00a0\u00a0<\/strong><\/p>\n

– <\/strong>passes sticky & dry stools and yellow & hot urine, also sense of incomplete defecation <\/strong><\/td>\n

The person has:<\/strong><\/p>\n

– a poor diet, \u00a0frequent consumption of oily and fried foods<\/strong><\/p>\n

– eating too much cold and raw foods, dairy product <\/strong><\/p>\n

– a feeling of fatigue and heaviness, especially at the lower of the body <\/strong><\/td>\n

\u00a0<\/strong><\/p>\n

Can do high-intensity exercises such martial arts, ball activities;<\/strong><\/p>\n

avoid doing outdoor activities during hot and humid weather; <\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

For calming the mind, participate in relaxing activities such as meditation or going out for walks, sleep early and wake up early<\/strong><\/td>\n

Tends to be:<\/strong><\/p>\n

– medium built or inclined towards a skinny body type<\/strong><\/p>\n

– lethargic and lack of energy<\/strong><\/td>\n

This person is easily irritable and short-tempered<\/strong><\/td>\nAdapting poorly to damp and hot environments<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n
DAMP HEAT BODY CONSTITUTION<\/strong><\/td>\n<\/tr>\n
DIAGNOSIS<\/strong><\/td>\n\u00a0<\/strong><\/td>\nSELF – HEALTH CARE<\/strong><\/td>\n<\/tr>\n
Tongue<\/strong><\/td>\nWrist Pulse<\/strong><\/td>\nAcupoint<\/strong><\/td>\nTreats Body\u00a0 Imbalance<\/strong><\/td>\n\u00a0<\/strong><\/td>\nMaintains Body Wellness<\/strong><\/td>\n<\/tr>\n
Has red tongue and a sticky yellow and greasy fur of coating on top of <\/strong>tongue<\/strong><\/td>\nPulse would be rapid and slippery<\/strong><\/td>\nGB-34: Yang Ling Quan (He Sea)<\/strong><\/td>\nSoothing the liver and clearing heat & dampness<\/strong><\/td>\n\u00a0<\/strong><\/td>\nActivates the collaterals to relieve pain, promoting blood circulation and removing blood stasis<\/strong><\/td>\n<\/tr>\n
LI-11: Quchi (He Sea)<\/strong><\/td>\n\u00a0<\/strong><\/p>\n

Large Intestine and clearing away heat<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nRegulates the functioning of large intestine; Dispelling wind and regulating qi and blood flows<\/strong><\/td>\n<\/tr>\n
LR-3: Tai Chong (Yuan Source & Shu Stream)<\/strong><\/td>\n\u00a0<\/strong><\/p>\n

Liver<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nRelieves wind, clears heat and dampness; dredges collaterals and relieves pain<\/strong><\/td>\n<\/tr>\n
SP-9: Yin Ling Quan (He Sea)<\/strong><\/td>\n\u00a0<\/strong><\/p>\n

Spleen and clearing heat & dampness<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nInvigorating the spleen; Regulates and promotes the circulation of qi flow <\/strong><\/td>\n<\/tr>\n
ST-36: Zu San Li (He Sea)<\/strong><\/td>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

Spleen and Stomach<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

\u00a0<\/strong><\/td>\nStrengthens and regulates the functioning of spleen and stomach, benefiting qi in the meridians; Dispelling wind and dampness<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Note:- The above information is for educational and research purposes only.<\/p>\n

If you have any ailment or disease that need medical help, please consult qualified TCM doctor or physician for the diagnosis and treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"

DAMP HEAT BODY CONSTITUTION Damp Heat: Involves excess heat combined with dampness. Potential Questions for Assessment Physical: Do you have oily skin or acne? Do you experience bad breath or a bitter taste in your mouth? Is your urine yellow and your stools sticky? Do you feel heavy or tired? Do you sweat excessively? How […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-901","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=901"}],"version-history":[{"count":3,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/901\/revisions"}],"predecessor-version":[{"id":992,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/901\/revisions\/992"}],"up":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/942"}],"wp:attachment":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}