{"id":894,"date":"2024-07-17T10:20:55","date_gmt":"2024-07-17T02:20:55","guid":{"rendered":"https:\/\/www.theblockchaininternet.com\/?page_id=894"},"modified":"2024-07-21T09:00:23","modified_gmt":"2024-07-21T01:00:23","slug":"yang-deficient-body-constitution","status":"publish","type":"page","link":"https:\/\/www.theblockchaininternet.com\/?page_id=894","title":{"rendered":"YANG DEFICIENT BODY CONSTITUTION"},"content":{"rendered":"\n\n\n\n\n
YANG DEFICIENT BODY CONSTITUTION<\/strong><\/p>\n

Yang Deficient<\/strong>: Implies a lack of Yang energy, which is warm and active.<\/p>\n

Potential Questions for Assessment<\/h3>\n
    \n
  • Physical:<\/strong>\n
      \n
    • Do you feel cold easily, especially in your hands and feet?<\/li>\n
    • Do you have a low body temperature?<\/li>\n
    • Do you experience fatigue or lack of energy?<\/li>\n
    • How is your appetite and digestion?<\/li>\n
    • How would you describe your complexion?<\/li>\n<\/ul>\n<\/li>\n
    • Mental:<\/strong>\n
        \n
      • Do you often feel tired or lack motivation?<\/li>\n
      • How would you describe your personality?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n

Body Characteristics<\/strong><\/td>\nBehaviours<\/strong><\/td>\nExercise Tips<\/strong><\/td>\nMental & Physical Health<\/strong><\/td>\nPersonality<\/strong><\/td>\nExternal Influences<\/strong><\/td>\n<\/tr>\n
The person has: <\/strong><\/p>\n

– a pale face, white skin complexion<\/strong><\/p>\n

– cold hands, feet,<\/strong> waist, and lower part of body<\/strong><\/p>\n

– <\/strong>black circles around the eyes<\/strong><\/p>\n

– soft and weak muscles, <\/strong><\/p>\n

– passes loose stools and excessive & clear urine<\/strong><\/p>\n

– prone to phlegm and body swelling<\/strong><\/p>\n

– sweat without exertion<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

The person experiences:\u00a0<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – discomfort after eating cold food<\/strong><\/p>\n

– prefers hot food & drink<\/strong><\/p>\n

– easy to feel cold or shivering, especially after staying in air-conditioned room or cold weather for long period\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

– easy to catch cold and flu<\/strong><\/p>\n

– easy to have diarrhoea<\/strong><\/p>\n

– not easy to sweat<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Note: – It shows similar problem to someone having serious Qi deficient, i.e., poor diet, overwork, stress and old age<\/strong><\/td>\n

\u00a0<\/strong><\/p>\n

Keeps body and feet warm by going to hot spring and sauna or wearing warm clothing, engages in mild exercise (e.g jogging, yoga, low-impact cardio, tai chi)\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/td>\n

Easily tired from mental exertion\u00a0\u00a0\u00a0<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Note: Lifting up one\u2019s spirit helps); Prone to obesity (an inherited Yang Deficient body) <\/strong><\/td>\n

Introvert and quiet (due to social conditioning and lifestyle), dislikes or lazy to talk<\/strong><\/td>\nHigh tolerance of heat, sensitive to low temperatures or noises, feeling uncomfortable in windy, cold, humid environments <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n
YANG DEFICIENT BODY CONSTITUTION<\/strong><\/td>\n<\/tr>\n
DIAGNOSIS<\/strong><\/td>\nSELF – HEALTH CARE<\/strong><\/td>\n<\/tr>\n
Tongue<\/strong><\/td>\nWrist Pulse<\/strong><\/td>\nAcupoint<\/strong><\/td>\nTreats Body Imbalance<\/strong><\/td>\nMaintains Body Wellness <\/strong><\/td>\n<\/tr>\n
Pale and jagged tongue\u2019s edges, bulky with white coating tongue<\/strong><\/td>\nPulse would be slow, deep, and weak <\/strong><\/td>\nCV-6: Qi Hai<\/strong><\/td>\nYang deficient organs<\/strong><\/td>\nNourishing and strengthening Yang Qi flow in the organs\u2019 meridians<\/strong><\/td>\n<\/tr>\n
KI-1: Yong Quan (JW)<\/strong><\/td>\nKidney Issue<\/strong><\/td>\nInvigorating Kidney, nourishing Ying Qi flow through the meridians and against excessive \u00a0water retention in the body<\/strong><\/td>\n<\/tr>\n
TE-4: Yang Chi (YS)<\/strong><\/td>\nQi at lower part of abdomen<\/strong><\/td>\nInvigorating positive Qi in body organs and promoting blood circulation throughout the body, hands and feet<\/strong><\/td>\n<\/tr>\n
SP-10 Xue Hai<\/strong><\/p>\n

ST-36: Zu San Li (HS)<\/strong><\/td>\n

Spleen and Stomach Issues<\/strong><\/td>\nRegulating the functions of spleen and stomach, nourishing, and regulating qi flow passing through the meridians and dispelling body dampness\u00a0 <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Note:- The above information is for educational and research purposes only.<\/p>\n

If you have any ailment or disease that need medical help, please consult qualified TCM doctor or physician for the diagnosis and treatment.<\/p>\n\n\n\n
\u00a0<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

YANG DEFICIENT BODY CONSTITUTION Yang Deficient: Implies a lack of Yang energy, which is warm and active. Potential Questions for Assessment Physical: Do you feel cold easily, especially in your hands and feet? Do you have a low body temperature? Do you experience fatigue or lack of energy? How is your appetite and digestion? How […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-894","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=894"}],"version-history":[{"count":4,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/894\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/894\/revisions\/999"}],"up":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/942"}],"wp:attachment":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}