{"id":893,"date":"2024-07-17T10:26:04","date_gmt":"2024-07-17T02:26:04","guid":{"rendered":"https:\/\/www.theblockchaininternet.com\/?page_id=893"},"modified":"2024-07-21T09:03:24","modified_gmt":"2024-07-21T01:03:24","slug":"yin-deficient-body-constitution","status":"publish","type":"page","link":"https:\/\/www.theblockchaininternet.com\/?page_id=893","title":{"rendered":"YIN DEFICIENT BODY CONSTITUTION"},"content":{"rendered":"\n\n\n\n\n
YIN DEFICIENT BODY CONSTITUTION<\/strong><\/p>\n

Yin Deficient<\/strong>: Indicates insufficient Yin energy, associated with coolness and nourishment.<\/p>\n

Potential Questions for Assessment<\/h3>\n
    \n
  • Physical:<\/strong>\n
      \n
    • Do you experience dry skin, hair, or eyes?<\/li>\n
    • Do you have hot flashes or night sweats?<\/li>\n
    • Do you have trouble sleeping or staying asleep?<\/li>\n
    • Do you experience dizziness or vertigo?<\/li>\n
    • Do you have low back pain or knee weakness?<\/li>\n<\/ul>\n<\/li>\n
    • Mental:<\/strong>\n
        \n
      • Do you feel anxious or irritable?<\/li>\n
      • Do you have memory problems or difficulty concentrating?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n

Body Characteristics<\/strong><\/td>\nBehaviours<\/strong><\/td>\nExercise Tips<\/strong><\/td>\nMental & Physical Health<\/strong><\/td>\nPersonality<\/strong><\/td>\nExternal Influences<\/strong><\/td>\n<\/tr>\n
The person has:<\/strong><\/p>\n

\u00a0– warm to hot body, especially in palms of hands and soles of feet<\/strong><\/p>\n

– dry<\/strong> hair and skin, dry mouth and throat, dry nose, and eyes <\/strong><\/p>\n

– weak waist and knees<\/strong><\/p>\n

– passes dry stools<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

The person\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>dislikes hot and dry weather, prefers cold drinks, <\/strong>easily get thirsty, sore throat and fever, <\/strong>more likely to experience excess stress, insomnia (due to overworking or in a high-stress environment) and suffers frequent constipation<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

For women, early menstruation and hot flushes<\/strong><\/td>\n

\u00a0<\/strong><\/p>\n

Engages in mild exercise (e.g brisk walking, swimming, yoga, tai chi, qigong); <\/strong><\/p>\n

Avoid going to the sauna or thermal yoga;<\/strong><\/p>\n

Do activities that calm and relax the mind, to build inner peace through activities like meditation and listening to soothing music;<\/strong><\/p>\n

Maintains good sleeping habit\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/td>\n

Has slim \/ thin physique<\/strong><\/td>\nActive, outgoing & impatient person <\/strong><\/td>\nHas high tolerance of cold, adapts poorly to hot and dry environments <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n
YIN DEFICIENT BODY CONSTITUTION<\/strong><\/td>\n<\/tr>\n
DIAGNOSIS<\/strong><\/td>\nSELF – HEALTH CARE<\/strong><\/td>\n<\/tr>\n
Tongue<\/strong><\/td>\nWrist Pulse<\/strong><\/td>\nAcupoint<\/strong><\/td>\nTreats Body Imbalance<\/strong><\/td>\nMaintains Body Wellness <\/strong><\/td>\n<\/tr>\n
Smaller (for its physique) and very red with little or no top coating tongue <\/strong><\/td>\nPulse would be thin and rapid<\/strong><\/td>\nHT-7: Shen Men (YS & SS)<\/strong><\/td>\nHeart Issues<\/strong><\/td>\nRegulate the Autonomous Nervous System, invigorating blood and Qi flows to heart meridian and brain<\/strong><\/td>\n<\/tr>\n
LV-3: Tai Chong (YS and SS)<\/strong><\/td>\nLiver Issues<\/strong><\/td>\nCalming the liver, relieving wind & dampness\u00a0 and clearing heat in the meridians<\/strong><\/td>\n<\/tr>\n
PC-6: Nei Guan (LUO)<\/strong><\/td>\nHead and Heart Issues<\/strong><\/td>\nRegulating blood and Qi flows to heart meridian and brain<\/strong><\/td>\n<\/tr>\n
SP-6: San Yin Jiao\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/td>\nAbdomen Organs Issues<\/strong><\/td>\nTonifying the functions of liver and kidney, invigorating the spleen and blood flow <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Note:- The above information is for educational and research purposes only.<\/p>\n

If you have any ailment or disease that need medical help, please consult qualified TCM doctor or physician for the diagnosis and treatment.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

YIN DEFICIENT BODY CONSTITUTION Yin Deficient: Indicates insufficient Yin energy, associated with coolness and nourishment. Potential Questions for Assessment Physical: Do you experience dry skin, hair, or eyes? Do you have hot flashes or night sweats? Do you have trouble sleeping or staying asleep? Do you experience dizziness or vertigo? Do you have low back […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-893","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t