{"id":890,"date":"2024-07-17T09:46:24","date_gmt":"2024-07-17T01:46:24","guid":{"rendered":"https:\/\/www.theblockchaininternet.com\/?page_id=890"},"modified":"2024-07-21T09:09:24","modified_gmt":"2024-07-21T01:09:24","slug":"qi-deficient-constitution","status":"publish","type":"page","link":"https:\/\/www.theblockchaininternet.com\/?page_id=890","title":{"rendered":"QI DEFICIENT BODY CONSTITUTION"},"content":{"rendered":"\n\n\n\n\n
QI DEFICIENT BODY CONSTITUTION<\/strong><\/p>\n

Qi Deficient<\/strong>: Characterized by insufficient vital energy (Qi).<\/p>\n

Potential Questions for Assessment<\/h3>\n
    \n
  • Physical:<\/strong>\n
      \n
    • Do you often feel tired or fatigued?<\/li>\n
    • Do you experience shortness of breath?<\/li>\n
    • Are your hands and feet often cold?<\/li>\n
    • Do you have a poor appetite or digestive issues?<\/li>\n
    • How often do you catch colds or infections?<\/li>\n<\/ul>\n<\/li>\n
    • Mental:<\/strong>\n
        \n
      • Do you lack motivation or concentration?<\/li>\n
      • Do you experience anxiety or worry?<\/li>\n
      • Do you have memory problems?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n

Body Characteristics<\/strong><\/td>\nBehaviours<\/strong><\/td>\nExercise Tips<\/strong><\/td>\nMental & Physical Health<\/strong><\/td>\nPersonality<\/strong><\/td>\nExternal Influences<\/strong><\/td>\n<\/tr>\n
A pale and potted face, puffy eyes, dry skin, body complexion is either yellow or white, soft muscles and lack of muscle mass body sweat easily and randomly, passing loose stools. <\/strong><\/td>\nThe person has: –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – poor appetite and diet\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n

– a weak voice, panting and shortness of breath<\/strong><\/p>\n

– easily catch colds and flu\u00a0\u00a0 <\/strong><\/p>\n

– suffers bouts of dizziness\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

– feels tired easily and low energy<\/strong><\/p>\n

– prone to insomnia<\/strong><\/p>\n

– slow to recover from illness<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

For women: less menstrual flow, delayed menstruation<\/strong><\/p>\n

For men: premature ejaculation<\/strong><\/td>\n

Do breathing and pelvic exercises (3 to 5 times a day),<\/strong><\/p>\n

Do mild and not strenuous exercises (like Tai Chi Quan \/ Qigong \/ Yoga \/ Brisk Walking) to tone and strengthen the body muscles, <\/strong><\/p>\n

No dieting,<\/strong><\/p>\n

Avoid prolonged breath holding exercises,\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n

Keep body warm at all times\u00a0 <\/strong><\/td>\n

Easily lose focus and stressed out from being overwork, suffers chronic illness (like hepatitis) in old age (frail body structure<\/strong>(more on the fat side)<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

For women, they may suffer chronic pelvic inflammatory disease \u00a0<\/strong><\/td>\n

Timid and introverted (don\u2019t like to talk much); not adventurous into new endeavour <\/strong><\/td>\nBody is intolerant to adverse environments (like windy, cold, heat, damp); <\/strong><\/p>\n

Dislike in noisy places<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n
QI DEFICIENT BODY CONSTITUTION<\/td>\n<\/tr>\n
DIAGNOSIS<\/strong><\/td>\nSELF – HEALTH CARE<\/strong><\/td>\n<\/tr>\n
Tongue<\/strong><\/td>\nWrist Pulse<\/strong><\/td>\nAcupoint<\/strong><\/td>\nTreats Body Imbalance<\/strong><\/td>\nMaintains Body Wellness <\/strong><\/td>\n<\/tr>\n
The tongue is reddish & concave in shape,<\/strong><\/p>\n

\u00a0and with tooth marks around the tongue<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

Senses weak or no pulse <\/strong><\/td>\nCV-4 Guan Yuan<\/strong><\/td>\nOriginal Qi<\/strong><\/td>\nStrengthening original Qi and tonifying the bottom triple energizer<\/strong><\/td>\n<\/tr>\n
CV-6 Qi Hai<\/strong><\/p>\n

CV-8 Shen Que<\/strong><\/td>\n

Qi & Yang Qi<\/strong><\/td>\nElevating yang Qi flow through the meridians and against dehydration of water in the body; Nourishing Qi and promoting yang Qi flow, <\/strong><\/p>\n

For women: Regulating menstruation flow<\/strong><\/td>\n<\/tr>\n

CV-12 Zhong Wan<\/strong><\/td>\nDigestion Problems<\/strong><\/td>\nEliminating issues like diarrhoea, abdominal pain, constipation, acid swallowing, vomiting , gastritis, loss of appetite, jaundice<\/strong><\/td>\n<\/tr>\n
SP-10 Xue Hai<\/strong><\/p>\n

ST-36: Zu San Li (HS)<\/strong><\/td>\n

Spleen and Stomach Issues<\/strong><\/td>\nRegulating the functions of spleen and stomach, nourishing, and regulating qi flow passing through the meridians and dispelling body dampness\u00a0 <\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Note:- The above information is for educational and research purposes only.<\/p>\n

If you have any ailment or disease that need medical help, please consult qualified TCM doctor or physician for the diagnosis and treatment.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

QI DEFICIENT BODY CONSTITUTION Qi Deficient: Characterized by insufficient vital energy (Qi). Potential Questions for Assessment Physical: Do you often feel tired or fatigued? Do you experience shortness of breath? Are your hands and feet often cold? Do you have a poor appetite or digestive issues? How often do you catch colds or infections? Mental: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-890","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=890"}],"version-history":[{"count":6,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/890\/revisions"}],"predecessor-version":[{"id":1004,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/890\/revisions\/1004"}],"up":[{"embeddable":true,"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=\/wp\/v2\/pages\/942"}],"wp:attachment":[{"href":"https:\/\/www.theblockchaininternet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}